There are several different alcohol detoxification methods available. Common treatments include detox from alcohol at an inpatient medical facility or detoxing from home. Another less commonly used treatment fights alcoholism with nutrition and willpower. Alcohol withdrawal syndrome falls into three main categories: cognitive dysfunction, excitation or excessive function of the nervous system, and central nervous system. Alcohol enhances many inhibitory effects. The main one is gamma-aminobutyric acid, or GABA for short. This is what is commonly known as tolerance. Once GABA stops becoming effective, you need more alcohol to feel the same effects. During detox, the intention is to return the effectiveness and stop physical alcohol withdrawal symptoms such as shaking, itching, vomiting, sweating, loss of sleep or appetite, or headaches. The duration of alcohol withdrawal symptoms varies from person to person.
Alcohol detoxification, much like drug detox, is commonly treated at a medical facility. For any treatment to succeed, however, the patient must be ready to change their drinking habits even with the help of the medical staff there. Mental preparation from the alcoholic is key in taking the first step to detox from alcohol. The staff will be as helpful as possible during your hard time, but it is still up to YOU to make the changes in your life that need to happen.
Another way to detox from alcohol is home treatment. Again, YOU have to want to make this work for detoxing from alcohol to succeed. There is less support here than at a facility, however there may be more quality support in the way of family members to help you through this time. It can be very easy to relapse here, so make sure you have plenty of support and the will to go through with this or you might want to look into an alcohol detoxification facility. A benefit to the difficulties of undertaking detox from home is once you’ve stopped yourself from drinking at home, you’re done! If you stop at a clinic, going back home might trigger a relapse but once you beat the pressures of being home its not so bad.
Finally, your diet can help you detox from alcohol. The actual alcohol withdrawal period may last anywhere from a few days to slightly longer than a week. During this time, the diet should be focused on fluids and alkaline foods. During this time your appetite is generally very weak and the liquids will help immensely. If you find it difficult to eat solid food, try soups, juices, teas, or even Jello. A good multivitamin is not a bad idea to help replace what you’re lacking from food and even what you might have been missing out on before.
Always seek a professional and a support group if you’re trying to drop the chains that alcoholism can bring. Websites like this are a good place to start with but if you really want to cure alcoholism, YOU have to WANT to. Get out there and make it happen!