There is nothing wrong with people who are of the legal age having an occasional drink. In fact, studies have shown that some alcoholic beverages such as red wine, can lower a person’s chances of developing heart disease. However, it is important to note that it is very possible to get too much of a good thing.
Many people are wondering, how much alcohol is too much? It is possible to get a variety of answers to that question, but it is important to consider what health experts say. Health care providers suggest that women drink no more than one drink per day and men drink no more than two drinks. More than one or two drinks per day is overdoing it. Drinking too much alcohol can have devastating effects on a person’s health, job and personal relationships.
The long-term effects that alcohol has on a person’s health can be devastating. Liver failure is one of the most common problems that comes from drinking too much alcohol. The liver is an organ that is responsible for filtering toxins, which includes alcohol. Drinking too much alcohol puts stress of the liver and over time, it can shut down. Most alcoholic beverages are relatively high in calories. Excessive drinking can cause a person to become obese, which is another major health threat.
Excessive alcohol intake also has a negative effect on the heart. Studies have shown that drinking too much alcohol can lead to high blood pressure or hypertension. Hypertension is a serious health problem that can lead to cardiomyopathy or an enlarged heart. Over time, cardiomyopathy can lead to heart failure. It is also important to note that there are numerous other negative health effects that can stem from drinking too much alcohol.
Excessive drinking can also have a negative impact on a person’s work performance. Alcohol can impair judgment and cause the brain to shrink This can to a poor performance on the job. In fact, many people have lost their jobs due to excessive alcohol intake.
Most families have at least one person who is an alcoholic. A person who drinks excessively often argues with other members of his or her family. One of the reasons behind those arguments is that the family wants the person to stop drinking, but he or she does not feel the need to. Divided families are often a result of one person being an alcoholic.
Again, alcohol is not a bad thing within itself. Drinking is only bad when a person consumes more than is recommended. The answer to the question of how much alcohol is too much is more than one per day for women and more than two per day for men.